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Get Fresh 100% natural almonds are a protein-rich healthful food. They are great for vegan diets. They can be consumed as is or can be used to produce almond milk, almond butter, almond oil, and even almond flour. Our almonds are rich in antioxidants that can help reduce the effects of cell oxidation. This in turn may help reduce the risk of many diseases. Our almonds are also high in phytic acid, an antioxidant that binds certain minerals and prevents them from being absorbed. Our almonds are low in carbs but high in healthy fats, protein, and fiber.